Psychotherapy & Spirituality Annual Conference featuring IFS founder, Dr. Richard Schwartz

What better time than now to consider the ways that we cope, consciously and unconsciously, when the world seems to be falling apart around us… And to consider these ways with compassion, understanding and non judgment.

The Psychotherapy & Spirituality Institute is hosting its annual conference on Friday, September 25th. The conference is virtual, using an interactive platform (not ZOOM!) to increase social connectivity and allow for greater intimacy and exchange of ideas.

Dr. Schwartz will offer a morning keynote, followed my a moderated Q&A. In the afternoon, PSI clinicians will offer a live practicum for employing IFS and spiritually-informed psychotherapy through writing and art.

CECs/CEUs are available for LMSWs, LCSWs, LMHCs, LMFTs, and LCATs.

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Talking Waffles and Therapy with the Interfaith Center of New York

For the past two years, I have been living into a bi-vocational ministry that seemed to make sense to me and no one else. That is, until the lovely folks at the Interfaith Center of New York asked if I would be willing to do an interview for their new podcast series.

For the first time, I found myself speaking out loud about the winding journey that has led me to this moment in my ministry– engaging the full lifecycle in my therapy work with the Psychotherapy & Spirituality Institute, and in the liturgical life of Waffle Church.

The words may be different, but the language is the same. The actions may vary, but the search for meaning is our commonality.

I hope you enjoy.

Host of Interfaith Matters, Maggi Van Dorn, and me.

The Waffle Church – Part 1 of “A Common Language that is Always Present” with Rev. Sarah McCaslin

Psychotherapy and Spirituality – Part 2 of “A Common Language that is Always Present” with Rev. Sarah McCaslin

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Social Work and Religious Diversity

The Psychotherapy and Spirituality InstituteThe Interfaith Center of New York and The Jewish Board of Family and Children’s Services are proud to offer an annual continuing education conference for social workers and their colleagues.  The Social Work and Religious Diversity series helps social service and mental health care providers work effectively with religiously diverse clients, and offers continuing education credit hours for New York State LMSWs and LCSWs.

Our next full-day conference will be held on Wednesday, May 10, 2017.  It will feature diverse local religious leaders, scholars, and faith-based service providers, exploring the intimate ties between Religion, Spirituality, and Family Life.  Please click here for a program and other details about the conference, click here for brief biographies of our speakers, and click here for conference registration.  We hope you can join us on May 10th, to explore the religious lives of diverse New York families.

Featured PSI Speakers at this Conference:

Rev. Sarah McCaslin, MDiv, LMSW, is an ordained minister and licensed social worker whose career has been devoted to fostering the human capacity for resilience, growth, and meaning-making. She graduated with dual masters degrees from Columbia University School of Social Work and Union Theological Seminary in 2006, and was ordained by the Presbyterian Church (U.S.A) in 2007.  She currently serves as a Resident Therapist at the Psychotherapy and Spirituality Institute, and as Waffle Church Minister at St. Lydia’s – leading services for children and families at a progressive Brooklyn dinner church.

Dr. Mary Ragan, LCSW, is the Executive Director of the Psychotherapy and Spirituality Institute, and an Adjunct Professor at the Columbia University School of Social Work, where she regularly teaches a course on “Spirituality and Social Work.”  In addition to her work as a clinician, administrator, and educator, Dr. Ragan has served as a consultant to a wide range of faith-based and secular organizations.  Her research has explored the contours of traumatic grief, and she has done trauma work with first-responders and family members after 9/11, and with survivors of Hurricanes Katrina and Rita.

Why Study Social Work and Religious Diversity?

Because to make a difference in today’s New York, mental health and social service providers need a rich understanding of the religious lives of the people they serve.  The religious landscape of the United States has shifted dramatically in recent years, with the arrival of new Americans from every corner of the globe and every faith tradition.  The changing face, and faith, of America may be seen in the diverse client-base of New York City’s social workers.  The religious beliefs and values of many New Yorkers shape their views of pressing social issues – child welfare and youth development, mental health and depression, substance abuse and recovery, sexuality and LGBT relationships, immigration and assimilation, aging and end-of-life issues, and many others.  In order to work effectively on these issues, New York’s social workers need to understand the religious beliefs and practices of the clients and communities they serve.

 Because the city’s diverse faith traditions offer valuable insights and resources that can enrich your practice as a mental health or social service professional.  Whether or not you are a faith-based provider, and regardless of the populations you serve, you can learn a great deal by engaging with your religiously diverse colleagues. Your practice might be enriched by Christian understandings of personal faith and transformation; by Jewish understandings of “tikkun olam,” or the repair of our painfully broken world; by Muslim understandings of the dynamic balance between justice and compassion; by Buddhist understandings of mindfulness and non-attachment; by Hindu and Sikh understandings of “seva,” or selfless service; by African diaspora or Orisha understandings of the reciprocal ties between the social and spiritual worlds.  In all these ways, and more, an engagement with religious diversity can transform your practice as a social worker.

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How open is the invitation?

She came up to me after the worship service at a dwindling congregation on the Lower East Side and said, “I just wanted to let you know that I didn’t take communion this morning because the preacher at this other church I attend says I can’t.”

“Why can’t you?” I asked, incredulous.

“He said it’s because I smoke cigarettes, and I need to get right with God before I can take communion. Is that what you believe?”

“Well, I’ll tell you what I think. I think that if we have to be right with God before we are allowed to receive communion, none of us would ever get fed, myself included. I think of communion as the nourishment we need from God in order to make changes in our life.”

.     .     .     .

What are the requirements to receive the Lord’s Supper? Baptism? Confirmation? A sinless life? Spiritual hunger? An inkling? A curiosity? A longing?

My answer came easily to this woman whose hunger was palpable.

“This is God’s table, not mine. Not the church’s. If you desire to come close to God, come and eat.”

And she did.

Does the same hold true for children?

Are they ‘equipped’ to receive communion? What are the requirements? Age limits?

At Waffle Church, we believe that it is in the practices of faith, in the hearing of the story, in the sharing of the meal, in the living in community, that the formation of faith occurs. Not the other way around.

Come and eat. Then go and serve.

I came across the following passage from Elizabeth Frances Caldwell’s book, Come Unto Me- Rethinking the Sacraments for Children. But as I think about this woman, and I think about the child she once was, I believe this applies to people of all ages.

Caldwell writes, “Children and youth [and I contend, adults also] are not welcome at the table when…

The old, old story we love to tell, the good news of Jesus Christ, is not lived out in the invitation we offer at the table, where Jesus is the host;

A ticket for admission (confirmation) is required in order to share in the meal;

Participation is based on a supposed mastery of the correct amount and type of knowledge;

They are asked to leave before the meal is served;

They are not regular participants in worship and thus do not know the rituals, expectations, and norms of their worshipping community;

The liturgy consistently uses language beyond their comprehension and experience;

They are never included in the preparation or serving of the meal;

They are not taught the parts of the liturgy appropriate to their level of understanding and participation;

The practices, responses and meanings of the sacrament are never openly discussed or explained to them, either at home or at church;

We don’t take seriously the simplicity and complexity of their faith and their faith questions.

What if the requirements for communion are not on those who would come and eat, but on those who set the table and extend the invitation? What would the table look like if that were true? 

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At the Edge of Existence

A Holy Week meditation.

It is a hard story to hear.

The passion narrative.

Especially told in its entirety.

Beginning with Jesus’ final entry into Jerusalem. The unplanned and humble procession. The hurried welcome of his followers. It was a mimicry of the kind of lavish processions held when the Roman emperor came to town.

Everything he did was a counterpoint to the earthly, imperial way of life that held sway over that little country.

We think of Jesus and his band of disciples as BIG NEWS in Galilee. Making headlines in the local papers; causing a media firestorm what with the miracles and healings and large gatherings…

In fact, Jesus and the early community of his followers were a tiny minority, an overlooked group group of oddballs existing on the margins of society. On the sharp edge of life where nothing is safe and danger lurks around every corner.

Those people, his disciples and followers, dusty peasants  and subsistence farmers; desperate women forced to sell their bodies and widows begging for food to feed their children; tax collectors living under the thumb of the government’s threats.

And yet… it was the strength of his message, his insistence, his stubbornness, his willingness to put himself in the line of fire by marching straight to the Temple courtyard to voice his protests, that brought him to the attention of imperial forces and local government. Another prophet to be dealt with. Another rabble-rouser to be put in his place.

We think of the day of Jesus’ death as the main event in Jerusalem. But his was one of hundreds and thousands of similar deaths. It was a landscape of hills and crucifixes, as far as the eye could see. No fair trials, no representation, no plea bargains, no mercy.

And yet… it his story that is pulled from the edges of existence. His tomb that is found empty on the third day. His followers who begin to gather in one another’s houses to break bread and bless a cup and tell his story. His life, his ministry, his death, and ultimately his resurrection, that continue to pull us from the edges of our existence.

We aren’t there yet. We’ve a week to ponder the heartache and violence that sits at the center of the Christian narrative. Though who really needs Holy Week as a reason to sit in a heap of ash and suffer? We’ve heaps of heaps of ashes all around us. Suffering for days, with plenty leftover.

But this week, it’s not our suffering, not our heap of ashes. Not our mistakes, nor our victimhood. Not our pain and not the sharp edge we balance on between life and death.

This week we attempt to tolerate the intolerable by acknowledging that God does, in fact, know the depths of pain we experience. God is not the cause of suffering, nor its source. But in sitting deep within the story of Holy Week, maybe we can understand in some new way how God is present in our suffering and suffers with us.

For one reason and one reason only: love. A love so deep that it will live on the very edge of existence and even disappear into the abyss, only to emerge three days later to say,

“There is nowhere that you can go that I cannot find you.”

 

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Where the Sidewalk Ends

Where the Sidewalk Ends

I preached this sermon to the lovely folks at The First Presbyterian Church of Forest Hills, Queens, on the first Sunday of Advent, November 29, 2015.

Advent never fails to sneak up on me. I know I’m not the only one, because my church colleagues have been posting on Facebook and Twitter all week long, versions of “It’s Advent, again! Ahhhh!!”

There’s no excuse, really, for the unpreparedness. The first Sunday of Advent is always four weeks before Christmas, often on the Sunday after Thanksgiving.

I don’t think it’s the failure of our calendars, or the speed of time, or the million distractions that cause us to be so surprised when Advent pops up again, as it’s supposed to, predictable, reliable, fixed. I think Advent begets a certain kind of mini spiritual crisis, when we find ourselves on the brink again, and no better off than the last time.

It is our liturgical New Year, when we set our resolutions and review our accomplishments or failures from the year before.

Did we succeed in distancing ourselves from the commercialization of the holiday like we promised ourselves that we would do last year?

Did we inaugurate a family tradition of reading the Scripture passages in the little windows of the Advent calendar and reflect on their meaning?

Did we drink less and pray more?

Did we spend less and give more?

Did we do the baby Jesus proud?

Did we heed the apocalyptic warnings of the Gospels?

The calendar of the church sits at an odd angle to all the other calendars in our lives. The yearly calendar, the school calendar, the program calendar, the fiscal calendar. The church calendar is plopped down in an awkward spot, when we are already predisposed to busy-ness, what with the encroachment of winter, the end of the school semester, year-end budget negotiations.

Christmas, broadly conceived, doesn’t even seem to belong to the church calendar anymore, coopted, as it has been, by a cultural Christianity that is watered down to near oblivion.

Advent is a tough sell. Especially when it begins with apocalyptic notions of the end of the world… signs in the sun, the moon, and the stars, and on the earth distress among nations confused by the roaring of the sea and the waves. People will faint from fear and foreboding of what is coming upon the world, for the powers of the heavens will be shaken…

Luke thought the Son of Man would come in great power and glory before his grandchildren were grown up. His was not an abstract warning or prophecy, it was a ‘let’s pack our bags and pull the kids out of school and close our accounts’ kind of urgency.

And the signs were there- the distress among the nations, the roaring seas, the fear and foreboding, but not the kingdom coming near. Not the return of Jesus to tie up history in a bow and wipe the slate clean of the mess humanity made of God’s good Creation.

The Bible is a series of stories on the brink. Moses looking at the Promised Land he would never touch. Jeremiah awaiting the return of the Davidic dynasty to set the record straight. The Psalmist, waiting all the day long for God’s guidance and deliverance. Paul, Silas and Timothy, praying to be reunited with the church in Thessalonica.

Advent is when we join our ancestors at the brink, looking over the edge and awaiting the promised guidance and deliverance of God. And Lord, do we need guidance and deliverance.

Is anybody here not on the edge of something?

You are on the brink this very day, at the end of this interim and awaiting the start of your new pastor. That’s an edge you’ve balanced on before, quite a bit, in fact. You have, I imagine, become accustomed to in-between times. You may have longed for pastoral permanence at the same time that you gained surer footing in your lay-led ministries, keeping the church not just afloat, but vital. This has been an Advent season for you.

And I pray that your Advent season concludes with celebration and new life. With the promises of sustained leadership. With the collapsing of tired muscles into a strength that can hold you up as you recover. With the hope for stretching even further beyond the bounds of this sanctuary and out into the community and world.

Your pastor isn’t Jesus.  

He will not solve every problem and shoulder every burden. But he will be there to wipe away your tears, to stand vigil at the bedside, to preach a good Word, to provoke a new conversation, to break the bread and bless the cup, to feed you and be fed by you.

This Advent season, you will stand on the brink together, gazing into the future of this church, expectant, and maybe a little fearful. You will stand on the brink together, gazing into the future of the world, expectant, and maybe a lot fearful.

If you are lucky, or, not so much lucky as persistent and patient and stubborn and clear-eyed and discerning, you will see the star at its rising and you will know that despite the churning waters and billows of smoke and the bodies of innocents strewn on the streets like felled bowling pins, the kingdom of God is indeed drawing near.

The veil between earth and heaven will lift just a little on Christmas, and we will see God slip past the curtain and curl up in a manger, prepared to join the fray, for the sake of love.

Advent, properly celebrated, isn’t just about this single, miraculous, love-drenched moment.  Advent is about standing at the brink and proclaiming with as much confidence as we can muster, that all of life — past, present, and future — is lived in the presence of God, not just that one, improbable moment when the cry of an infant sounded like the cry of victory.

Advent is about trusting in the promise of that victory even while awaiting for the promise to be kept by God.

When we are on the brink  – from illness or failure or disappointment or heartbreak or calamity or oppression or depression or burnout or whatever – when we are on the brink we receive a keenness of vision– that we are insufficient, that this world and reality is temporary, and that we stand in desperate need of the miraculous, of salvation, for that which is merely possible cannot save.

And that is what the gospel offers – an impossible possibility, a reality that transcends the everyday real, a Truth deeper than all else we have been told is true, a story that stretches beyond and encompasses all our stories so as to give them meaning, integrity, and purpose. (source)

And if we are lucky, or, not so much lucky as persistent and patient and stubborn and clear-eyed and discerning, we will catch a glimpse of the star at its rising.

Not two miles from here, this past Tuesday morning, Jose Moran set up the Nativity scene at the Holy Child Jesus Church in Richmond Hill, where he is a custodian. He put up the manger, and went to lunch. And when he came back at about 1 p.m., he heard the cry of a baby.

The baby was in the manger, swaddled in blue towels. He was so young his umbilical cord still sprouted from his belly.

Jose Moran ran to Fr. Christopher Ryan Heanue, who has been ordained for only five months, and said to him: “There’s a live baby in your manger.” (source)

Sometimes, we catch a glimpse of the star at its rising.

So why Advent?

To help us see beyond our present.

To give us a lens through which to see God at work when it seems only evil gets the spotlight.

To assure us that God has secured a future for us that breaks into our present, and really, truly changes our here and now. (source)

Advent finds us at the brink, or invites us to the brink, to peer behind the curtain and see the Child of God coming in power and glory.

If you find it difficult to summon up in your mind cosmic visions and righteous branches and fig trees in full bloom, I leave you with this image of Advent, as the place where the sidewalk ends, with thanks to the theologian, Shel Silverstein:

There is a place where the sidewalk ends
And before the street begins,
And there the grass grows soft and white,
And there the sun burns crimson bright,
And there the moon-bird rests from his flight
To cool in the peppermint wind.

Let us leave this place where the smoke blows black
And the dark street winds and bends.
Past the pits where the asphalt flowers grow
We shall walk with a walk that is measured and slow,
And watch where the chalk-white arrows go
To the place where the sidewalk ends.

Yes we’ll walk with a walk that is measured and slow,
And we’ll go where the chalk-white arrows go,
For the children, they mark, and the children, they know
The place where the sidewalk ends.

May we find our way there this Advent season…

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It’s not really about the Waffles, after all…

The first thing that happened is a reporter from the Wall Street Journal called me and said, “Someone told me about this thing called ‘Waffle Church,’ and I just had to find out more.” And then she proceeded to write the loveliest summary of St. Lydia’s and Waffle Church in an article about the changing format of religious education for children in churches.

All around the table.

All around the table.

And then, on Sunday, we got to do Waffle Church again, for only the fifth time in as many months, and it was just as magical as every other month.

It feels like a dream sequence, really, with magic dust falling upon our heads like so much glitter. The children bellied up to the communion table, wide-eyed, as I tell that familiar story, which is becoming their story. Whose table is this? I ask each time now. THE LORD’S!! they cry, before ripping large hunks of soft challah and dipping them lustily into the grape juice.

And the music… oh, the music. Rebecca Stevens, our “Waffle Church intern” who is the magician musician who moves us through the liturgy as if through silk. Who guides little hands into platters of glitter and hangs the stars in the sky with invisible thread.

We met the priest Zechariah, who came to tell us his story. We all thought he looked a lot like Zachary Walter, but it was just a strong resemblance. He made me tell his story, when we realized that he didn’t have his voice!

The angel of God had come bearing good news, but Zechariah was doubtful.

How will I know when this good news has come to fruition?

How will I know that God’s word is trustworthy?

Poor Zechariah, that’s the last thing he said for a matter of months.

It’s a wonder we aren’t all walking around without our voices. Doubting, as we do, the good news that God promises to deliver. Holding our breath when good things happen; standing very still, trying to keep that iridescent bubble balanced on the tips of our fingers.

That’s the Advent challenge, isn’t it?

To believe the good news will come to us.

To trust that God’s Word is trustworthy.

We pray fervently for peace in France and Lebanon and Syria and Mali and Kenya and the streets of our own cities.

We lose sight of the light that shines in the darkness.

I lose sight that Waffle Church does not belong to me; it does not even belong to St. Lydia’s.

To whom does Waffle Church belong? TO THE LORD!! they cry.

And they are right– these ones bellied up to the communion table… hungry.

 

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For Rachel

In 1955, when Oliver Sacks was 22 years-old, his parents decided that he need to be extricated from Oxford University and put in a friendly and supportive community with hard physical work from dawn till dusk. In his words, “My parents thought that a kibbutz would fit the bill, and I too… liked the idea. And so I departed for Ein HaShofet, an “Anglo-Saxon” kibbutz near Haifa…

“I spent the summer… in the kibbutz. I was given a choice: I could work in the tree nursery or with chickens… We got up before dawn, had a large communal breakfast, and then set off for our work.”

In 1997, when I was 20 years-old, I decided, all on my own, to spend my junior year of college in Israel. I was obligated to begin my year with an intensive course in modern Hebrew, and I was given a choice- study in Jerusalem (where I would ultimately spend the rest of the year), or spend the summer on a kibbutz, splitting my time between working and studying. And so I departed for Ein HaShofet, an “Anglo-Saxon” kibbutz near Haifa.

I spent the summer in the kibbutz with 26 other American college students. We could work in one of two factories on site (there were, unfortunately, no available positions in the avocado orchard). We got up before dawn, had a large communal breakfast, and then set out for our work.

This is where I was when I first met Rachel Pearline. A junior at Brown University. Skinny and boisterous. Effusive and disarmingly generous, Rachel was, in some ways, the sun around which the rest of us orbited. We loved her (and some of us fell in love with her).

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The author and Rachel, 1997.

The kibbutz was well-equipped for American college students with an outdoor pool and a small bar called The Barrel, where students and kibbutzim spent ‘tickets’ on cheap drinks and danced to the latest and greatest techno music (it was also the year of Will Smith’s, Men in Black).

We studied; we worked; we partied. On Friday evenings, we gathered outdoors to welcome the sabbath with an informal “Kab Shab,” breaking the homemade raisin challah prepared by our one, Mennonite student. We traveled around the country; we forged intense friendships with one another. We sometimes argued like brothers and sisters.

At the end of the summer, we moved into the dorms of Hebrew University, along with hundreds of other students who could never understand what they had missed by choosing to do their language intensive in Jerusalem.

We, the American kibbutzniks, were a merry band of outsiders. We stayed close. We shared our first Thanksgiving together away from home. It was epic. Rachel helped me make a pot of rice pudding that would have easily fed a small nation. We ate until we literally fell over one another, napping on the floor and futon. We were light-headed with joy.

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Thanksgiving, Jerusalem, 1997

During fall break, we decamped to Turkey and Greece, a roving band of brown-haired girls in jeans and bulky backpacks. We drank sweet apple tea in Istanbul and haggled in the bazaar. We sample ouzo in Taksim. We wore trash bags on Rhodes when the heavens opened in a torrent of rain. We found a tiny restaurant in Athens that served a rice pudding that put ours to shame. We saw the ruins at Delphi, but the oracle was silent.

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Rhodes or Greece, 1997

Now that the memory muscles are warm… the stories are flooding in. Trips to Petra; climbing Masada; sleeping under the stars in the Golan. Stealing away to Tel Aviv to get our tongues pierced, thinking we were so rebellious when you could not have found two more responsible young women than Rachel and me.

All this in a span of less than one year. A whole life lived in a span of a few months, or so it seemed at the time. Rachel was my accomplice, my dance partner, my travel companion. And still, she was as much and more to others. Hers was a deep well of joy and grace; there was always enough Rachel to go around.

Thinking we are rebels. Decidedly not.

Thinking we are rebels. Decidedly not.

We passed in and out of each other’s lives after that. Trips to Providence to see her; trips to Georgetown to see me. A West Coast road trip to reunite with the scattered kibbutzniks. The turn of the millennium celebrated in a cramped East Village apartment. It was when we were both in New York, just after college, that I, feeling insecure and unsteady in my independence, grew envious of her easy popularity. Did she recognize me as I pushed her away? Probably. Would she have ever confronted me for my bad behavior? Never.

That she reentered my life as she prepared to leave her own is a sadness that will haunt me for quite some time. Yet who can really be sad when thinking about Rachel? Upon how many thousands did she shine the radiance of her smile? And not just her smile; not just her joy. But her insatiable appetite for the world– places, yes. But people, more.

And her commitment to the Tikkun Olam, the repairing of the world, one patient at a time.

Not unlike Oliver Sacks; himself a doctor, a wanderer, with an insatiable appetite for the world– places, yet. But people, more.

In February of this year, Sacks was diagnosed with multiple metastases of the liver. In an article he wrote for The New York Times, On Learning He Has Terminal Cancer, Sacks writes,

Now I am face to face with dying… 

It is up to me now to choose how to live out the months that remain to me. I have to live in the richest, deepest, most productive way I can. In this I am encouraged by the words of one of my favorite philosophers, David Hume, who, upon learning that he was mortally ill at age 65, wrote a short autobiography in a single day in April of 1776. He titled it “My Own Life.”

“I now reckon upon a speedy dissolution,” he wrote. “I have suffered very little pain from my disorder; and what is more strange, have, notwithstanding the great decline of my person, never suffered a moment’s abatement of my spirits. I possess the same ardour as ever in study, and the same gaiety in company.”

Is this not our Rachel? I was not there these past two years. But others were. Tell me that I’m right, that Rachel possessed, throughout her illness, the same ardor in her study, the same gaiety in company. I wasn’t there, but I know I’m right. She died as she lived. In full possession of a gratitude that the most religious of us hope to find in some small measure, but she had in easy abundance.

Oliver Sacks died on August 30, 2015. Rachel Pearline died on November 5, 2015. He was 81. She only 38.

I have come to believe that they are kindred spirits, each leaving an indelible mark on the world they inhabited with a passion unmatched by anyone, save perhaps one another.

Farewell, good and faithful servants.

God, filled with mercy, dwelling in the heavens’ heights, bring proper rest beneath the wings of your Shechinah, amid the ranks of the holy and the pure, illuminating like the brilliance of the skies the souls of our beloved and our blameless who went to their eternal place of rest. May You who are the source of mercy shelter them beneath Your wings eternally, and bind their souls among the living, that they may rest in peace. And let us say: Amen.

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Reformation Sunday for all you church nerds!

I preached this sermon, ‘Love Supreme,’ on October 25th, 2015, at Good Shepherd-Faith Presbyterian Church, in the shadow of Lincoln Center.

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Again! Again!

My children’s favorite word when Daddy is swinging them around and around, or I am (still, at ages 4 and 6) bouncing them on my knee or letting them crawl on me like I am some kind of pack animal…

It’s also what they say after Waffle Church. Can we go to Waffle Church again? And I can answer yes, without also calling my chiropractor.

We get to do Waffle Church AGAIN. Hallelujah!

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